Wednesday, 14 May 2014

Follow Mike Walden’s Instructions For Acne

Diet for Acne
Fruit diet
First, for a week the patient should follow a diet based only on fruit - apples, pears, grapes, grapefruit, peach and pineapple.
Moreover, during this period the patient should drink only lemonade unsweetened. - Diet balanced for treating acne After one week the patient has consumed only fruit, it must enter into eating mostly fresh produce such as fruits and vegetables, nuts, whole grains, rice brown millet and sprouted grains.
Mike Walden (the author of Acne No More Reviews) Attention first: inundator can be seen even after a month of starting treatment based on vegetables and fruit. - Avoid tea, coffee, soft drinks and processed foods Meats, sugar, tea, coffee, spices, soft drinks, ice cream, candy, processed foods have avoided as much as possible by people who suffer from acne.
Other treatments
Salt effervescent bath
Specialists advise patients to bathe her twice a week with salt effervescence. The water should be heated to 37.8 degrees C and 60 liters of water add 1.5 kg of salt.
Patient must stay in the water for 25-35 minutes until it begins to sweat, then you have to make shower with hot and cold water alternately.

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